Flights of Fancy Mom

I'm a mom with dreams.  I want to live my life with no boundaries.  One day at a time.

Tag Archive: healthy

Weight Loss Update – Month 3

I haven’t updated in quite awhile on my weight loss!  As I’ve written about before, I reached my highest weight. My feelings were: Not happy with myself Didn’t like the way I looked I’d hide myself behind people in pictures…
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Beginning a Healthier Lifestyle with a Little Assistance

Last week I had my annual physical with my Dr.  The main discussion we had was my hypothyroidism. It seems that my pill is a little higher dose than I should have and it’s currently suppressed.  We talked and decided…
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10 Things a Woman Can do to Eliminate Stress

I was recently speaking with a friend of mine who has health issues for certain reasons.  One of them being her job. And it made me realize, this is a common thing anymore. Women are so stressed at work for…
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Life Is Just Too Short

Over the past several years, my family has had a lot of medical issues. My Mom passed away in 2008 from COPD and Lung Cancer. My sister, at 50, five years ago, had to have a triple bypass. My brother…
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Hypothyroidism – The Bane of my Existence

On September 1st, I went to my Dr. for my annual physical. Prior to this appt, I started doing research on my age and hypothyroidism. In the past year, I am ashamed to say, I’ve gained almost 20 lbs. I…
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